Thai Yoga Massage

Thai Yoga Bodywork is a wonderful holistic treatment performed on a Kapok mat in loose clothing, to stretch in a wonderful, relaxing flow of movements which releases aches, tensions and pain. The practitioner uses thumbs, palms, elbows, knees and feet to apply a combination of acupressure, gentle rocking and twisting, joint and spine mobilizations and assisted yoga stretches. With the therapist using body weight instead of strength and a steady and meditative rhythm. Having a Thai stretching session is like doing yoga without the effort. It’s both energizing and relaxing. 

The Benefits of Thai Yoga Massage

Some therapeutic effects of Thai yoga massage are:

  • Enhances your practice of yoga, pilates, and other physical modalities

  • Balances the body's energy pathways

  • Increases resistance to injury

  • Relieves pain due to arthritis, stress, and overworked muscles

  • Improves range of motion

  • Releases lactic acid and other toxins from areas of accumulation

  • Tones internal organs

  • Increases energy and peaceful alertness

  • Enriches emotional calming and deep relaxation

  • Deepens the connection between the mind and body.

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ALDEBURGH MOBILE MASSAGE COVERAGE

Aldeburgh

Thorpeness

Snape

Saxmundham

Friston

Leiston

Luxury Mobile SPA Massage & Pain Management in Suffolk

Areas outside those listed can be accommodated by special arrangement but will be charged an additional fee, please contact me to discuss your specific requirements.

Posture & Back Pain Relief • Injuries & Muscle Soreness • Chronic Pain Management • Flexibility • Stress • Anxiety • Insomnia • Relaxation • Well-Being