Swedish Massage

Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Massage aids the circulation to supply more oxygen and nutrients to tissues and improve skin tone, and stimulates the lymphatic system, which carries away waste products that can cause pain and stiffness in muscles and joints.

The Benefits of Swedish Massage

Swedish Massage has been found to have many benefits, including:-

  • enhance lymphatic drainage – this helps to reduce fluid retention and prevent oedema

  • reduction in muscle spasm, pain and tension

  • release of endorphin's, the body’s natural painkillers

  • relaxation and therefore reduction in anxiety

  • improved blood circulation

  • improved lymphatic drainage

  • improved mobility

  • reduction of swelling caused by an accumulation of fluid in the tissues

  • balancing the overall flow of natural life energy through the body

  • inducing a feeling of well-being through the comfort of human touch

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ALDEBURGH MOBILE MASSAGE COVERAGE

Aldeburgh

Thorpeness

Snape

Saxmundham

Friston

Leiston

Luxury Mobile SPA Massage & Pain Management in Suffolk

Areas outside those listed can be accommodated by special arrangement but will be charged an additional fee, please contact me to discuss your specific requirements.

Posture & Back Pain Relief • Injuries & Muscle Soreness • Chronic Pain Management • Flexibility • Stress • Anxiety • Insomnia • Relaxation • Well-Being